Do you feel stuck? It's time to simplify your thinking | ChatGPT | The ...
Our minds often tend to complicate rather than clarify things. As psychodynamic psychotherapists refrain from giving advice to their patients, I usually adhere to this principle when discussing ways to enhance one's life. However, I am deviating from this norm to suggest something - never read anything by ChatGPT. This verbose style, characterized by convoluted sentences lacking true meaning, is often found in text generated by AI chatbots. It only serves to confuse rather than enlighten.
In my experience, this unnecessary complexity is akin to a thickening agent that clouds the message. It's not just about poor writing; it reflects a deeper aspect of our minds that prefer confusion over clarity, ultimately hindering personal growth and progress.
The Impact of Complexity in Communication
In psychoanalytic sessions, I have observed how individuals can be on the brink of a breakthrough, delving into crucial emotional truths, only to be derailed by this thickening agent. Suddenly, the clarity dissipates, replaced by a sense of intellectualization and obfuscation. This phenomenon, described by analyst Wilfred Bion as being "in K" or "-K," represents our ability or inability to confront certain knowledge about ourselves.
Recognizing the Patterns
AI chatbots, including ChatGPT, operate in a perpetual state of "-K," mirroring our human tendency to complicate rather than simplify. While these algorithms mimic human neural networks, they lack the emotional depth and self-awareness that characterize human communication.
Embracing Simplicity for Growth
True understanding and growth stem from simplicity and clarity in both writing and life. As demonstrated by individuals like Alan Bates, who fearlessly confront obfuscation and speak the truth, embodying a sense of authenticity and emotional depth that AI can never replicate.
