ChatGPT as an Emotional Coach: A Psychologist's Story

Published On Thu May 22 2025
ChatGPT as an Emotional Coach: A Psychologist's Story

ChatGPT helps psychologist overcome personal crisis, albeit a computer one

The intersection of AI and human psychology takes an unexpected turn as a therapist finds himself receiving emotional support from the very technology he’d typically view clinically. This experience highlights an emerging dynamic where AI systems not only provide technical solutions but can also offer a form of emotional co-regulation that mimics human therapeutic techniques, raising intriguing questions about the evolving relationship between humans and increasingly sophisticated AI assistants.

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The role reversal:

A psychologist with 30 years of experience found himself emotionally supported by ChatGPT during a stressful computer crisis.

The unexpected intervention:

The AI didn’t just offer technical solutions but provided emotional coaching during the troubleshooting process.

AI outperforms humans in providing emotional support - Earth.com

The psychological phenomenon:

The interaction demonstrated co-regulation, a therapeutic concept usually requiring human-to-human connection.

The broader implications:

The experience highlights how empathy’s impact may sometimes depend more on delivery than source.

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